Are you a Junior aged between 11 and 16yrs and looking for something a little different to help you either lose weight, tone up your muscles or simply become fitter? If so then this is the place to be.
There is NO joining fee, just simply turn up and register if it’s your first time then train under the supervision of a trained qualified member of staff.
At Ashton Park we offer supervised sessions in our fitness suite to enable you to use the gym. We have a range of Cardiovascular machines to increase you heart and lung fitness with increasing your endurance, a range of resistance machines to help tone your muscles, free weights, abdominal cradle and a punch bag to enable you to achieve a full body workout!!
Visit the Sports Centre Reception to book an Induction.
Fitness Programmes available.
|7 / Monday; 3.30 – 4.30pm||£4.00|
|8 / Tuesday; 3.30 – 4.30pm||£4.00|
|9 & 10 / Thursday; 3.30 – 4.30pm||£4.00|
|11 / Friday; 3.30 – 4.30pm||£4.00|
Sixth Form Students
Why not use the gym during your free periods, lunch times, after Sixth Form or whenever you like?!
|Membership Type||Annual fee|
Each student must carry out an Induction with one of our Fitness Instructors.
Sessions will be supervised by a Fitness Instructor.
Our Fitness Instructors can offer advice on getting fit.
Sensible sports clothing must be worn.